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Productivity That Actually Sticks
Productivity isn’t about doing more at any cost—it’s about doing what matters with less friction. When your days feel busy but your goals don’t move, the issue usually isn’t motivation. It’s a lack of clarity, a cluttered environment (digital or physical), and too many “open loops” competing for your attention. Start by choosing a single […]
Posts tagged: ADHD
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Boost Your Focus: ADHD-Friendly Productivity Strategies
Introduction For many with ADHD, traditional productivity advice misses the mark. What feels like motivation for some can be overwhelming or fleeting for others. By tailoring strategies to how the ADHD brain works—leveraging hyperfocus moments, external supports, and sensory tools—you can transform distractibility into deep, sustained engagement. Below, we explore six evidence-based techniques designed to […]
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