Today's Pick

Productivity That Actually Sticks

Productivity isn’t about doing more at any cost—it’s about doing what matters with less friction. When your days feel busy but your goals don’t move, the issue usually isn’t motivation. It’s a lack of clarity, a cluttered environment (digital or physical), and too many “open loops” competing for your attention. Start by choosing a single […]

January 17, 2026 · dailyfrog · 2 min read

Posts tagged: Focus

• The Science Behind Single-Tasking
  May 26, 2025 · dailyfrog · 4 min read

  Introduction In our always-on world, juggling emails, calls, and to-dos feels like the norm. Yet research shows that constant task-switching undermines performance, increases stress, and hinders creativity. Single-tasking—the deliberate focus on one task at a time—leverages how our brains are wired, unlocking deeper concentration, better memory retention, and a true sense of flow. Studies of […]